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Mentor / Ohio / United States
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Burn up to 1,000 calories when you lace up your gloves and step into the ring for full-body boxing, kickboxing and MMA workouts! All the fundamentals of authentic boxing training are here: Every kick, jab, cross, hook and uppercut combo youll unleash on a 100-pound bag will tone and sculpt your arms, legs and core.This high-intensity interval training (HIIT) in a fitness-club setting is led by a trainer during explosive boxing rounds in 45 or 60-minute group classes. The lightning-fast-paced experience includes shadow boxing, cardio drills, stretching and calisthenics for a warm-up, followed by three-minute rounds separated by active rest. Each class finishes with intense core work using weighted medicine balls and a cool-down.Want to further accelerate your results? We also offer private training to take you to the next level using free weights and cardio equipment. Men and women, teens to seniors, face the bag to lose weight and gain muscle, strength, flexibility and endurance, while rediscovering their confidence and self-esteem!A franchise owner of six fitness gyms throughout the Cleveland area, Casey Wandell is also a TITLE Boxing Club success story. He went from being out of shape and overweight, to discovering the workouts, becoming a trainer, and then an owner. Like countless others, he found the workouts exhilarating and addictive.Sign up today, your first class is always free. Were in your corner with flexible membership levels to fit any budget.
Mentor / Ohio / United States
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Welcome to our planet! New to the gym? No problem! Looking for a workout free of judgement where you can feel comfortable? Youve found it! How you choose to workout is completely up to you, we are just here to support you! Whether you work with one of our fitness instructors that are always on site to get you started with a unique workout personalized for you, or you want to do your own thing on our cardio equipment, our goal is to make you feel at ease and completely comfortable with your workout. You can take advantage of our unlimited fitness training programs to help keep you motivated. And with options like tanning and massage, were not your typical health club. With our great value, welcoming environment, and array of amenities, were not a gym, were Planet Fitness! Call today to speak with one of our helpful fitness staff to get started!
Mentor / Ohio / United States
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At our family friendly fitness center, we have something everyone will enjoy! From tennis courts to group fitness classes, we offer several different activities to help you stay fit and active. If youre looking for a way to relax after a long day, we have a massage therapist on staff who can help relieve your tension. Call today to learn more about our memberships!
Amenities
Mentor / Ohio / United States
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Since 1996, Fitworks Fitness Center has been serving the Cleveland area. Its cardio cinema rooms, with 15 foot theater screens, are a major attraction at their 30,000 square foot facility. It offers various workouts geared to all fitness levels, including a TRX suspension training program. Fitworks offers group fitness classes and has a large spin-class studio. Other offerings include a locker room with saunas and a playland for kids. Located next to TNT Tanning and a Lake Health facility, Fitworks works with both businesses to provide extra services for tanning and physical and massage therapy. Fitworks is located in the Mentor Commons Plaza next to Super K-mart.

Mentor / Ohio / United States
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Jazzercise is a dance exercise franchise. The workout program offers a fusion of jazz dance, resistance training, pilates, yoga and kickboxing movements. Jazzercise offers Body Sculpting, Step, Circuit, Streamlined and Children's workouts. There is a "Lite" program as well as personal instruction available. A team dance is offered for teens. For a complete class listing, please consult the Jazzercise website as schedules vary by location. 

Its prices are: $36.00 monthly, $75.00, joining fee, $10.00 single visit price. (Pay at Facility). Call for additional new customer special pricing.

Mentor / Ohio / United States
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Total Body Image is a health and wellness center specializing in colonic hydrotherapy (detoxing and cleansing of the body) and endermologie (cellulite reduction). Renee Bolz has been the owner and operator of this company for more than 10 years and can provide complete body optimization packages based on individual needs. Other services include facials, total body contouring, massage therapy and airbrush tanning. Please call for an appointment.

Mentor / Ohio / United States
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Titan's Gym is an 11,000 square foot fitness center located 1/4 mile west of Great Lakes Mall. It offers a large weight room with plate-loaded machines, power racks and smith machines. Enjoy your workout with more than 35 cardio machines while watching TV on the big screen or movies in the cardio theater. Enroll for a group exercise class that is free for members. Other benefits of the gym include tanning and a health cafe.

Mentor / Ohio / United States
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