Results is a personal fitness gym only. It requires no commitment and no monthly fees. It has a variety of training programs designed to match each indvidual's needs and wallet. Results employs over a dozen well-trained professionals that have extensive backgrounds in kinesiology, sports, rehabilitation and recovery training. Located on the second floor of a small strip mall customers can take either the elevators or stairs.
24 Hour Fitness is located inside the Sherman Oaks Galleria at the corner of Sepulveda and Ventura Boulevard. The fitness center is open 24 hours everyday. They have strength machines, stair masters, tread mills, a sauna, jacuzzi, and steam room. Classes and programs include cycling, pilates and weight loss. Personal training and fitness assessment are available. A full list of classes can be viewed on their Web site.
Garland Studio occupies a storefront space on Ventura Boulevard near the intersection with Woodman Avenue. It's a dedicated pilates studio. Inside, the walls are mirrored to ensure perfect form. Specialized equipment is provided to further enhance sessions. Owner Trish Garland, a former Broadway dancer, took up the practice in the wake of a knee injury and went on to study the discipline under acclaimed instructor Romana Kryzanowska. Call for details and schedule.
Blazing Saddles offers indoor cycling classes as a fun and alternative way to exercise and lose weight. Classes are held daily and range from beginner to intermediate levels. Individuals are welcome to sign up for single classes or package deals.
