At Personal Training Institute, all clients receive a customized one-to-one personal training and nutritional plan based on their individual fitness and weight loss goals.Our experienced trainers customize routines for you to maximize the productivity of the time you spend doing strength training--which is only between an hour and 90 minutes per week. The training sessions are grueling, exhausting, and always full-body workouts. And oh, yeah: You work out with a personal trainer at every visit. Of course, the cardio equipment is available for your use whenever you want to use it. Within just a few weeks you will be feeling like a new you: fitting into those jeans, finding yourself less out of breath at the top of the stairs. PTI is far from a traditional gym. Come see for yourself what its all about, and let PTI change your life. #WhatWillYouAchieve?