World Gym is a group that maintains fitness centers in the United States, India, Russia, Canada, Australia and China. Its centers offer classes in upper and lower abdominal and oblique muscle conditioning, as well as core strengthening and full lower body sculpting. It focuses on lunge, squat, floor and abdominal exercises using core balls, body bar, hand weights and steps. The gym also offers aerobic, kickboxing and spin classes. World Gym offers classes for all ages and fitness levels. It also provides child care services, as well as online shopping and membership options.