Launched in 2010 by locals Gisela Hodgson and Ben Fitzpatrick, Fitness @ Five is a gym that avoids the red tape of larger chains. There are no sign-up, maintenance or cancellation fees. In fact, there are no long-term contracts—just a month-to-month payment plan. The staff here is laid-back and not pushy, and the facilities are conveniently open 24 hours a day with key card access. Equipment includes cardio machines, LifeFitness machines, Hammer Strength machines and free weights. Fitness @ Five schedules personal training, group training and massage therapy. After a workout, patrons can enjoy treats from the smoothie bar as well as use the shower facilities.