Welcome to Fargo Body Shop. This training program will enable you to lose fat, gain muscle, and improve your overall health and fitness. Training with Fargo Body Shop will help you reach your fitness goals! Our unique approach will help you transform both body and mind. If you want your body to preform its best, you need to train it your best. I will not only show you correct exercise form, I will help you train in a way that elicits results. I will bring the science, you bring the motivation, and together we will put your body to the test. You will develop habits that lift your spirit and bring you happiness through fitness, good health, and mental clarity. We will help you:Assess your physical condition and track changesSet goalsLearn proper body mechanicsFeel betterImprove your healthGain muscleLose fatImprove mental alertnessReach your goals