Strengthen Your Body and Mind VISIT ONE OF THE BEST YOGA STUDIOS IN CEDAR RAPIDS, IA Would you like to look and feel amazing every day? You don’t need marketing gimmicks or fad diets – just the pure, invigorating energy that yoga brings you. At Advanced Yoga Studio, we can help you feel better than ever. Our hatha yoga classes combine physical movements with breathing techniques to help you sync your mind and body. Sign up for a class today to learn why our students love coming to class every week at Advanced Yoga Studio in Cedar Rapids, Iowa. Breathe Out Negative Energy BOOK A YOGA CLASS IN CEDAR RAPIDS, IA CONTACT US Stop by for one of our fun, themed classes We offer a variety of yoga classes four days per week. Try out one – or all! – of the weekly classes we offer at our yoga studio in Cedar Rapids, IA. Below is a list of our weekly classes, plus a few additional themed classes we offer: Motivate Me Monday – get moving early in the week to make it a great one. Beginner Yoga Tuesday – if you’re just starting out, our beginner classes can help you build your practice. Restorative Yoga Thursday – hold stretches for longer than usual to improve your flexibility and strength. Freedom Friday – we offer unstructured yoga classes every Friday at our studio in Cedar Rapids, IA. Grandma and Me – grandmas, bring the little ones with you for a yoga class you’ll both love! Three-Day Cleanse –we’re launching a three-day yoga cleanse workshop in October. Yoga Parties – switch up your evening routine with a yoga class and massage at Advanced Yoga Studio. We also run monthly yoga workshops with certified instructors and massage therapists in Cedar Rapids, Iowa. Bring the whole family to learn new ways to get your body moving.