Cryotherapy, once considered treatment only for elite athletes, provides a multitude of benefits for anyone with an active lifestyle, unleashing the athlete within each of us. Perfect for muscle recovery, chronic pain relief, weight loss, skin care, mental health and post-op recovery, Cryotherapy provides complete mind and body rejuvenation. Cryotherapy is unlike any treatment you may have tried, including ice baths and cold tubs, and only takes a few short minutes for your body to fully respond to the exposure. An additional benefit of Cryotherapy is the immediacy of results. While 3 or more sessions per month is ideal, and more extreme results will likely take a month, improvements in energy, endorphins and sleep are often experienced.