Let PTI staff evaluate your fitness needs and design a program to help you achieve better health. The workouts designed do not use traditional training equipment, but rather employ a "functional training" method, whereby muscle groups are trained to work together to enable pain-free, peak performance of daily tasks and athletic activities. Programs are also available in class formats for sports conditioning, track and field academy, and a "wonderbarre" program which incorporatesyoga, Pilates, ballet, and orthopedic stretching.